Claim your birth and don’t do anything because others are acting out of discomfort! It’s important to understand if people around you act...

In this short video I explain that it is truly worth to think about the possibility of catching your baby yourself. For deeper...

Do you think that sounds trite or has this sentence only gained meaning for the first time since you are pregnant or a mom? "Listen to...

When I became a midwife, this profession seemed to be the most important thing in the world. Being part of the beginning of a family was...

I feel it's time I write about my baby: The InnerWomb Birthkeeper Course. What is it about? For whom is it? Why should you take this...

Siblings and birth, is that ok? Yes absolutely! A few weeks ago I was able to support my first home birth here in Mexico and little Rosa...

Midwives, obstetricians, and birthkeepers are a little like good wine. They usually get better over the years. But what if there is...

Yesterday my new landlady here in San Cristobal (Mexico) asked me what I work. I said I was a midwife and she was blown away. And the...

There are things in our lives that just seem normal to us because everyone does them and that's just how you do it. And then we are...

Hardly any other everyday topic is as mythical as the birth of us humans. Although we often experience them around us or even ourselves,...

There is a real shortage of midwives and it is affecting many pregnant women and young mothers who urgently need care from a midwife and...

Your baby knows exactly what it wants, can, and should expect. Your baby is prepared for its own and very individual birth. Our children...

Doesn't that sound great? Are you pregnant and longing for a nice, soothing massage? In the vast majority of cases, nothing is standing...

My friend Monica and me are talking about our births and how important it is to share encouraging and empowering experiences. It will...

I’m super excited to share about my upcoming course which will combine all my knowledge about InnerWomb facilitation and Gentle Birth. If...

In this short video I will talk about the placenta and the umbilical cord and how beneficial it is to wait until you separate your baby...

In this video I would like to tell you all the good reasons why the decision to give birth at home (after experiencing a hospital birth)...